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GHENGIS KHAN'S ADVICE ON
HOW TO DEAL WITH STRESS



Sit quietly,

Close your eyes,

Picture yourself near a stream,

Birds are softly chirping in the crisp, cool mountain air,

Nothing can bother you here,

No one knows this secret place,

You are in total seclusion from that place called "The World,"

The soothing sound of a gentle waterfall fills the air with the cascade of serenity,

The water is cold and crystal clear,

You can easily make out the face of the person whose head you are holding under the water





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